Scheduling a Free Coaching Call

Get your change on!

Scheduling a free coaching call is fast and easy.

Reach out through email and propose a few dates and times that work for your schedule. I will email you back with my availability. 

As a coach, I am upbeat and encouraging, yet non-nonsense in my approach.I will ask a lot of questions, listen intently, and manage the coaching process. It is up to you to set the agenda and decide on the outcomes. I want nothing more than to help you to explore and create your best self. Remember: I may be an expert in habits and change, but you are the expert of yourself and what you want to be, do and have. We will work together to make your dream a reality.

Before our call, you may want to think about these three questions:

1. What do you want to get done next?  Do you want to… Start eating better and moving more? Write the Great American Novel? Create a business or charity?

2. What is it about right now- that makes this the time to focus on this special project?

3. What three things do you want to get out of our coaching session?

If you prefer scheduling your appointment by phone, please call me at 310.489.5031.

Looking forward to working together.

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